Tae-Box

Total Body Training in September

With Abby Schwab

If you are serious about burning calories,

  THIS IS FOR YOU!!

Small Group Training Only

Tuesdays – Level 1 @ 7:00AM

The basics – kicks, punches, build your power!

Wednesday – Level 2 @ 7:00AM

You’ve made it through The Basics, you’re ready for more combinations and board breaking!

 Combine elements of Tae Kwon Do, Kickboxing and Cardio Conditioning, all set to get-you-movin’ music!

 A variety of punches and kicks delivered to your own free-standing bag build amazing strength & endurance. You will also see increased flexibility, balance, coordination, core conditioning and release stress!!!

 Open to members and non-members

 Sign up today at TenXClub, Natick

 For pricing information, contact Lisa Price lisa@tenxclub.com