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About the Training:
The Yoga for Life 200-Hour Teacher
Training and In-Depth Yoga Study
is for those who want to become a transformational teacher, or anyone
who desires a deeper personal study of yoga. This training provides an
in-depth study of Hatha Yoga, including alignment principles, breathing
practices and meditation. Yoga for Life Teacher Training is taught with
a compassionate clear focus in a manner which encourages self-care and
personal discovery, and provides the tools for you to empower others to
do the same.
Yoga for Life was given its name in the spirit of yoga being a life-long practice that
has the ability to weave itself into and enhance all aspects of one’s
life.
The Foundation of Hatha Yoga: Balance
the Body, Mind & Spirit
You will gain knowledge of yoga asana
(postures), breathing exercises (pranayama) and meditation, finding
balance between the body, mind and spirit. Experience and in-depth
study of individual postures, learn how to link them together in posture
flows in ways that are safe and allow for a wide range of ability and
experience.
Yoga Philosophy
Be introduced to aspects of yoga
philosophy such as a Pananjiali’s Yoga Sutras, The Bhagavad Gita,
Chakras, and Mantras. Learn how to incorporate philosophy into the
classroom and into your life.
Anatomy & Physiology
Increase your knowledge of anatomy and
physiology, learn to deal with common injuries, and how to apply that
knowledge to guide yourself and students safely in and out of postures
The Art of Teaching
You will learn a teaching methodology
that will give you the tools to teach a wide a variety of classes in
many settings. This includes how to use props, many different assisting
techniques, how to create and sequence a class. You will benefit from
practice teaching, and be mentored both during the training and for six
months after graduation.
Gain the confidence and knowledge you
need to share your passion with others!
Read
About the Teachers
Read
Testimonials by students who have taken the Yoga For Life Training
Schedule of Training: Saturdays and
Sundays 1:30-9:00 PM
September: 23, 23,
29,30,
October: 13, 14, 27, 28
November:
10, 11, 17, 18, December: 1, 2, 8, 9
January: 5, 6, 19, 20, February:
2, 3, 9, 10
March: 2, 3, 16,
17
To apply, complete the
enclosed application and submit it to:
Yoga for Life
Abby Schwab,
Director of Teacher Training
29 Debra Lane
Framingham,
MA 01701
Tuition: $3,100.00
includes full program, and Yoga for Life Teachers Manual.
Early bird
discounted price of $2,900 for payment received in full by June 1, 2012
How to apply:
Download the application
and return the completed form to Abby Schwab.
Yoga for Life
Abby Schwab, Director of Teacher
Training
29 Debra Lane
Framingham, MA 01701
For answers to specific attendance and payment questions please email abby@warpmail.net or
call YFL 508-596-8721. Information on required reading sent with
accepted applications. |
